“I started working with Coach Karrie on improving my health after removing 10 cm of my colon due to multiple painful bouts of diverticulitis. I started by exploring detox & lifestyle habits and I now have a new vision of how I value my health. The process was enlightening. I started by detoxing with my daughter. And we felt much lighter, our minds were clearer, and we tried new delicious foods and bonded by cooking together! When it was nearing the end, we wanted to keep going! We loved the way we felt and we were just getting our rhythm. So we continued to follow the meal plans suggested by Coach Karrie and we still are following them today! I have lost 15 pounds and I weigh what I did in 1985 when I graduated high school!! I’m NOT obsessed with counting calories anymore. I’m learning to focus on my nutrition. Since Karrie’s advice, I am buzzing with energy! I used to take cat naps mid day about 3 times a week. That’s over! Instead, I’m checking off my long to-do lists and accomplishing so many other goals! I never expected to have this change and it’s far better than the weight loss!! My brain fog is gone and I’m more focused! My hot flashes are….what hot flashes?? I forgot about those. They're gone! I have a fresh face now, my skin looks plumper and more hydrated.  And I’m wearing my favorite jeans that I’ve held onto for 14 years! I’m so thankful for my family's next chapter!”  - Kaycee